Hip and Groin pain can often be complex and multi-factorial in nature. It occurs in an anatomically dense area, where many structures can...

We are excited to announce that Liam Kasalis has signed on as a SportsFit Sponsored Athlete

We are incredibly excited to announce that Youssef Dib, professional boxer with a record of 20 - 0, has come on board as the first...

Our Friends at Vision Personal Training Five Dock have given us a special offer to share with you, a FREE 2 Week Starter Pack. This...

The difference between a short rehab and a long rehab can be how well an injury is managed in the acute period At SportsFit, we are...

We are lucky to live in a country with such as strong medical system, that allows everyone access to affordable healthcare. Unfortunately th