Georgia Manos
Achilles Tendinopathy: Treatment Strategies
For Achilles tendinopathy, exercises will be targeting the muscles surrounding the Achilles tendon and progressively working towards high...
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Georgia Manos
Jun 3, 20232 min read
Achilles Tendinopathy: Causes and Symptoms (Part 1)
The Achilles tendon, the largest tendon in the human body, plays a crucial role in everyday activities such as walking, running, and...
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Apr 17, 20222 min read
Youth Soccer Injuries: Osgood Schlatters Syndrome.
As a child's body matures, their muscles and bones grow through phases of rapid growth. In Osgood's Schlatter's (OSG), the femur bone of...
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Jay Kasthuriarachchi
Jan 11, 20222 min read
What Is PRP?
Platelet- Rich Plasma is a form of treatment that has gotten more and more popular recently, particularly within sporting circles.
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