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Ava
Oct 152 min read
A Day in the Operating Room: A Physiotherapist’s Perspective on Knee Surgery
As a physiotherapist, my work often involves rehabilitation and recovery, helping patients regain strength and mobility after an injury...
18 views
Sachin Bhat
Oct 94 min read
Long-Term Athletic Development (LTAD) for Adolescents in Sport: Building a Strong Foundation
Long-term athletic development (LTAD) is an approach to training that focuses on nurturing the athletic potential of young athletes over an
14 views
Sachin Bhat
Sep 263 min read
Elbow Injuries: A Physiotherapist’s Perspective on Causes, Treatment, and Prevention
Elbow injuries can be a major source of discomfort and dysfunction, affecting everyday activities and athletic performance. From gripping...
7 views
Ava
Sep 163 min read
Understanding Groin Pain: Anatomy, Diagnosis, and Assessment
Groin pain can be a perplexing and often debilitating issue. Understanding the anatomy involved, along with proper diagnosis and assessment,
3 views
Dave
Jul 82 min read
The Benefits of Strength Training for Runners: A Chiropractor’s Perspective
As a runner, you might think that the best way to improve your performance is by running more miles. While mileage is important,...
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