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Jay Kasthuriarachchi
Jul 12 min read
Understanding Throwing Injuries in Cricket: Causes and Prevention
Throwing injuries are common among cricketers, particularly among bowlers and fielders. The repetitive and high-intensity nature of throwing
19 views
Annabel Ngo
Jun 242 min read
The Benefits of Pregnancy Massage: Nurturing Wellness for Expectant Mothers
Pregnancy is an extraordinary experience, involving profound physical and emotional changes. As your body transitions to nurture new...
8 views
Jay Kasthuriarachchi
Jun 203 min read
Comprehensive Screening for Fast Bowlers: Ensuring Peak Performance and Injury Prevention
Fast bowling in cricket is a physically demanding activity that places significant stress on the body, particularly the shoulders, hips,...
24 views
Annabel Ngo
May 142 min read
Exploring the Impact of Dry Needling: Benefits, Risks, and Considerations
Introduction: In recent years, alternative therapies have gained traction in the world of pain management and rehabilitation. One such...
11 views
Annabel Ngo
Apr 292 min read
Unlocking Peak Performance: The Benefits of Sports Massage Therapy
In the world of athletics, every edge counts. From professional athletes to weekend warriors, individuals are constantly seeking ways to...
11 views
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