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Annabel Ngo
Apr 162 min read
Understanding the Difference Between Regular and Sports Massage: Choosing Which One
Diversity in technique is key in massage therapy to address a wide array of personal health and wellness needs. Two of the most popular...
13 views
Sachin Bhat
Apr 123 min read
The Power of Strength: Getting Stronger to Reduce Injury Risk
Preventing and reducing the risk of injury is just as, if not more important than reactive treatment. While we often focus on...
21 views
Sachin Bhat
Apr 102 min read
Do you need a scan for your injury?
In the world of physiotherapy, the journey to recovery is often a blend of hands-on treatment, exercise prescription, and sometimes,...
10 views
Jay Kasthuriarachchi
Mar 253 min read
What are SLAP tears and how do we manage them?
Shoulder injuries are common, and among the types of shoulder injuries that an individual may experience, SLAP tears stand out as a...
25 views
Annabel Ngo
Mar 153 min read
Understanding the Roles of Physiotherapists and Massage Therapists: Choosing the RightTreatment for You
Physiotherapists and massage therapists are often sought after for their expertise in managing pain, improving mobility, and enhancing...
8 views
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